Weight Set Point: How To Re-set For Weight Loss
I was in kindergarten when one of my male peers called me “medium size.” He was referring to his perception of weight amongst the girls. We were all in a […]Read more
Anti Inflamatory Foods: Are They In Your Bulky Belly?
As a person who experiences a fair amount of anxiety, I settled on the idea that my stomach issues (bloat, aches and the like) were all related to my nerves. […]Read more